Physical Well-being

At The Triple Crown Centre, all students have the opportunity to take part in a weekly physical well-being session at a local gym. Sessions are delivered by a fully qualified personal trainer and are designed to support both body and mind. The sessions take place in a welcoming and inclusive space where students can engage in activities that promote fitness, mental well-being, and personal growth.

Through expert-led sessions and a supportive environment, we aim to:

• Encourage all students to participate in regular physical activity.

• Promote fitness and healthy lifestyles for long-term well-being.

• Support mental health through movement, relaxation, and stress relief.

• Ensure inclusivity so every student feels comfortable and motivated.